Episode 20: Kindness is Books For All

Thirteen-year old, Sofia Rathjen talks to Anitha about her dedication to bring diversity to her school’s library.

Like many visible minorities, Sofia has had to endure racist attitudes and micro-aggressions. But Sofia turned these difficult experiences into something positive.

With the help of a grant, she purchased books by BIPOC authors for her school library. She talks about the importance of representation in books.

This is an incredibly inspiring episode of a young woman turning negative personal experiences into something positive for all.

To follow Sofia’s journey, check out her Instagram account: https://www.instagram.com/the_technicolour_bookshelf/

As a thank you to Sofia for sharing her story, Anitha donated to The Festival of Literary Diversity (FOLD). To learn about FOLD, click on this link: https://thefoldcanada.org/

Episode 19: Kindness is Music and Lego

Fourteen-year old Annora Wu and her eleven-year old brother Andrew join Anitha to share their stories of kindness.

A talented musician, Annora talks about what it was like performing for residents of nursing homes and the joy she felt knowing she was making a positive difference in their lives.

Not to be outdone by his older sister, Andrew shares his amazing initiative of combining his love of Lego and animals to create Lego For Charity.

Andrew collects donated sets of Lego. He spends time sanitizing and sorting the pieces, and then puts together ‘new’ sets that he sells. The funds raised are donated to the SPCA.  

This is a wonderful episode for everyone who loves music, animals and of course stories of kindness.

To learn more about Lego For Charity, please click on this link: http://legoforcharity.com/

To learn more about Explore Hop, the organization that provided Annora with the skills to create the Lego For Charity website and promote its goals, click here: https://explorerhop.com/

As a thank you to Annora and Andrew for sharing their story, Anitha donated to the SPCA. For more information about all the wonderful work the SPCA does to help animals, please check out their website: https://spca.bc.ca/locations/vancouver/

Episode 16: Kindness is Teaching Karate

Fifteen-year-old Jeffrey Wall has already accomplished so much—A black belt in Karate and inducted into the Martial Arts Hall of Fame.

Jeffrey talks to Anitha about how he got into karate and what inspired him to share his passion for martial arts with residents of nursing homes. He teaches them the fun and importance of staying fit.

The global pandemic has brought hardship to many, including those in long-term care facilities. Jeffrey hopes his act of kindness helps alleviate some of that stress, as he continues to find innovative ways to connect with residents of nursing homes during these difficult times.

As a thank you to Jeffrey for sharing his story, Anitha donated to Polished Girlz, a non-profit organization that brings ‘sparkle to the lives of girls with special needs or frequent hospitalizations by bringing the trendiest nail art parties to them’

Polished Girlz was created by Jeffrey’s sister, Alanna. Clearly, kindness runs in this family.

To learn more about Polished Girlz, click here: https://polishedgirlz.org/

And to learn more about Jeffrey and watch some of his amazing fitness videos, click here: https://www.facebook.com/GoldenAgeKarate/