Episode 147: Kindness Is Bags Without Barriers—Providing essential supplies so all individuals can be successful.

Justin Osei-Dwumoh joins Anitha to talk about his amazing initiative called Bags Without Barriers.

When Justin realized that not everyone has access to essential school supplies—items that are not only necessary to succeed in school, but also can affect one’s self worth, he decided to help.

Partnering with organizations such as Herschel Supply Co., Justin fills backpacks with paper, pencils, markers, and more. Then, he hands them out in areas where the need is great.

In addition to helping students, Bags Without Barriers also supports underserved new moms by providing them with diaper bags filled with vital supplies to help them and their children.

The perfect episode to showcase the meaning of compassion, important all year round, but especially meaningful at this time of the year.

To find out more about Bags Without Barriers and the wonderful work they are doing, check out their website:

Bags Without Barriers

As a thank you to Justin for sharing his story, Anitha donated to Save Our Scruff. A dog rescue that grew organically from a community wanting to give their time and efforts to advocate for dogs in many different spaces. To learn more about Save Our Scruff, check out their website:

Save Our Scruff

To hear the full episode, click here:

Episode 145:Kindness Is Teachers for Future Turtle Island—Educating on colonialism, equality, climate crisis & more.

Kim Benson wears many hats—teacher, human rights advocates, animal activist, climate activist and all-around kind human. She joins Anitha to talk about Teachers for Future Turtle Island, a group working to dismantle systems of colonialism, capitalism, patriarchy and white supremacy. Kim talks about how these systems have caused and continue to cause ecological collapse, war, genocide & the suffering of all beings, human and non-human alike. Kim believes it is important to teach children about these issues in an age-appropriate manner.

Kim also shares the meaning behind the name of the group. Turtle Island is the Indigenous name for the continent of North America. This name represents the Indigenous community’s deep connection to the land and appreciation for nature. Something we can all learn from.

To find out more about Teachers For Future Turtle Island, check out their Instagram account:

Teachers For Future Turtle Island on IG

As a thank you to Kim for sharing his story, Anitha donated to the People for the Ethical Treatment of Animals (PETA). As the largest animal liberation organization in the world, PETA focuses their efforts on helping animals who suffer in laboratories, the food industry, the clothing trade and the entertainment business. To learn more about PETA, check out their website:

PETA

To hear the full episode, click here:

Episode 144: Kindness Is Racing To Zero—Helping sports organizations tackle climate change.

Oliver Scholfield, an Olympic Athlete, joins Anitha to talk about creating a business that combinec his love of sport with his passion for the environment. Racing To Zero is dedicated to addressing the negative impact the sporting world has on the climate AND coming up with solutions to reduce this impact.

Oliver shares some of the simple solutions sporting organizations can implement to minimize their harm on the environment. An episode that makes you believe positive change is possible.

To learn more about Oliver and Racing To Zero, check out these links:

Racing To Zero Website

Racing To Zero Instagram

Oliver’s Instagram

Email – info@racingtozero.ca

As a thank you to Oliver for sharing his story, Anitha donated to High Impact Athletes. This organization connects athletes to the most impactful causes in the world. They focus on three areas, Global Health and Poverty, Animal Welfare and Climate Change. At Oliver’s request, Anitha donated to the Environmental Portfolio.

To learn more about High Impact Athletes and the causes they support, check out their website:

High Impact Athletes

To hear the full episode, click here:

Episode 142:Kindness Is Continuing To Fight For Rainbow Spaces—Protecting LGBTQ+ youth 

**This episode does mention suicide and may trigger or be challenging for some listeners. Please be kind to yourself.**

Nadia Kean-Ayub returns to talk to Anitha about her organization called Rainbow Spaces and the current environment in the United States towards folks in the LGBTQ+ community.

It has been just over a year since Nadia was originally on the show and sadly, a lot of communities in the United States feel unsafe, including LGBTQ+. Fortunately, there are people like Nadia who continue to support and advocate for communities who have been marginalized and in some cases fear for their safety.

Nadia created Rainbow Spaces, a place where youth can gather and be who they are, without fear of discrimination.

To learn more about Rainbow Spaces, check out these links:

Website Rainbow Spaces

Instagram-Rainbow Spaces

As a thank you to Nadia for coming back as a guest to update listeners on the well-being of folks in the LGBTQ+ community under the current US administration’s policies, Anitha donated to Rainbow Spaces.

If you or anyone you know is in crisis, help is available. Please reach out to someone.

In Canada and the US: Suicide Crisis Hotline- text or call 9-8-8 

International: www.crisistextline.org/

You can hear the full episode here:

Episode 133: Kindness Is Story Book Farm Primate Sanctuary—A place where primates heal & recover from trauma.

Rachelle Hansen joins Anitha to talk about Story Book Farm Primate Sanctuary, located in Ontario, Canada. Rachelle shares stories of the residents who currently live and have lived at the sanctuary. She talks about the friendships they have made, things they enjoy doing and how the folks at the sanctuary do their best to make the lives of the residents as happy and comfortable as possible, given they can never be returned to their natural homes in the wild.

Of course, Rachelle talks about Pockets Warhol, the famous white-capped capuchin monkey who loves to paint. His art work is highly sought after.

Pockets

Rachelle also talks about the residents’ lives before coming to the sanctuary—many were victims of the pet trade, bio-medical experiments and zoos.

During their conversation, Rachelle shares the horrific plight of more than 6,000 endangered Cambodian macaques arriving in Canada for the past 19 months to be used in laboratory testing. These wild-caught primates, typically between one and two years of age, are illegally trafficked from Cambodia to Montreal, Canada in tiny crates, often without food or water. If they survive the trip, they then endure immense pain, suffering and terror as they are subjected to experiments, even though it is well documented that these drug experiments consistently fail to improve human health. This is such a tragedy, BUT there is something everyone can do to help. Rachelle, shared the following link, where folks can sign a petition and email the Minister of Environment and Climate Change, Julie Dabrusin to urge her to stop the importation of long-tailed macaques into Canada.

Horrible things are happening in the world, but here is one instance where you can help. Please click on the link and sign the petition.

Help Cambodian Macaques

To learn more about Story Book Farm Primate Sanctuary and to book a visit, check out their website and Instagram account.

Story Book Farm Website

Story Book Farm Instagram

As a thank you to Rachelle for sharing her story, Anitha donated to Tacugama Chimpanzee Sanctuary.  Located in Sierra Leone, Tacugama is dedicated to enforcing wildlife laws, and rescuing and rehabilitating critically endangered orphaned Western chimpanzees. To learn more about Tacugama, check out their website. You can also listen to episode 55 of the Kindness Is Everything podcast, where Dr. Izzy Hirji, a veterinarian, talks about volunteering with both Tacugama and Story Book Farm.

Tacugama Website

Episode 55: Kindness Is Dr. Izzy Goes Wild

To hear the full episode, click here:

Episode 132: Kindness Is Being Annick Press—How a Canadian publisher is standing up for diversity & representation in their books, their authors, and their publishing team.

Rick Wilks, the co-founder of Annick Press joins Anitha to talk about publishing children’s books. He shares his journey, memories and even his list of favourite books.

The two also talk about book banning—what it is, the harm it causes creators, publishers and children. Rick talks about how important it is for books to showcase all voices, especially those that have been underrepresented in the past, (LGBTQ+, black, indigenous, and people of colour).

Annick press is determined to advocate for books from underrepresented communities. One way is through their Mentorship Program, launched in 2021. This yearly program supports works in progress of emerging, underrepresented writers whose access to children’s publishing may have been limited. The application window is for the month of September 2025! Check out Annick’s website for all the details.

Of course, Anitha asked Rick what he is looking for in submissions—always a key question for writers. Here is link to their submission guidelines: Submission Guideline

A great conversation about books, diversity and how important it is for folks in positions of power and privilege to use their position to help others.

To learn more about Annick Press as they celebrate 50 years in publishing, check out their website. It’s full of information about books, sources for educators and for the month of September, the Mentorship Program!

Here’s Rick’s list of recommended books, which can be found on Annick’s website.

Nonfiction:

*More Than Money: How Economic inequality affects EVERYTHING

*Fatty Legs 

Comics and graphic novels

*The Wolf Suit

Picture Books

*The Man with the Violin

*Abuelita and Me

*The Paper Bag Princess

As a thank you to Rick for sharing his story, Anitha donated to the Nature Conservancy of Canada (NCC). NCC is a non-profit organization that partners with individuals, corporations, foundations, Indigenous communities and other non-profit organizations and governments at all levels to protect Canada’s plants and wildlife. Since 1962, NCC and its partners have helped to protect more than 15 million hectares, coast to coast.

To learn more about the Nature Conservancy of Canada, check out their website.

Nature Conservancy of Canada

To hear the full episode, click hear:

Episode 127: Kindness Is Wild By Nurture—One woman’s dedication to opossums, porcupines, foxes and many animals often neglected when it comes to rescue.

Claire Peters-Lunny, the founder of Wild By Nurture, joins Anitha to share stories about her Wildlife Rehab & Sanctuary.

Claire’s love for animals began at a very early age so it makes sense that she now spends her days and often nights, caring for orphaned and injured opossums, porcupines, groundhogs and many others.

The majority of animals come to her after being injured or orphaned from human activity, such as being hit by a car.

Claire shares heartwarming stories of some of the individuals whose injuries were too severe to be released back in the wild and who now call her home, their home. Animals like Hazel the groundhog and Bramble the porcupine. Claire also talks about how affectionate opossums are and how they are incredible mothers.

Did you know that baby opossums can survive in their mother’s pouch even after she has been struck and killed by a car? Many of the orphaned opossums who come to Wild By Nurture, were found by folks who were kind enough to stop and check on animals struck by a car, as some may still be alive or may have babies who are alive.

To learn more about Wild By Nurture, the many animals they care for, and what you can do if you come across an injured animal, check out the following links:

Facebook: Wild By Nurture 

Instagram: Wild By Nurture

Website: Wild By Nurture

As a thank you to Claire for sharing his story, Anitha donated to Wild By Nurture. 

To hear the full episode, click here:

Episode 125: Kindness Is PETA KIDS—How PETA is showcasing kids & their compassion for animals.

Samantha Crowe, PETA’s associate director of science education, joins Anitha to talk about the ethical treatment of animals, providing teachers humane alternatives to dissection, and so much more, including some really super kind kids.

Samantha also announces PETA’s upcoming ALL STAR FOR ANIMALS contest. This contest is for kids 12 and under. If you know a compassionate kid, nominate them to win some awesome prizes! Deadline is July 31st.

Go to the PETA Kids website to find out more about the contest and also some kid friendly ways to be kind to animals: PETA Kids website

To follow PETA Kids check out their Instagram account: PETA kids Instagram

To find out more about Harvey and the Lightning Herd, the children’s book Samantha recommended, click here: Harvey and the Lightning Herd

As a thank you to Samantha for sharing her story, Anitha donated to PETA’s Global Compassion Fund. This fund helps animals around the world by sponsoring vital rescue work, spay/neuter programs, innovative outreach, and educational campaigns.

To learn more about PETA’S Global Compassion Fund, check out their website:

GLOBAL COMPASSION FUND

To hear the full episode, click here:

Episode 124: Kindness Is Speaking Up—How more than ever, standing up against injustice matters.

Dr. Crystal Heath generously joins Anitha for a third time. During her previous two appearances on the podcast, Dr. Heath focused on the importance of speaking up for animal welfare. This time, she talks about the injustices many humans are facing and why she is standing up for those who can’t protect themselves.

Like others who are upset by the actions of the current US administration at detaining immigrants, Dr. Heath was documenting a peaceful protest in Los Angeles outside a federal detention centre, when she and others were ‘kettled’ and arrested.

In addition to sharing this harrowing experience, Dr. Heath talks about the inaccurate depiction of LA as a place filled with violent demonstrators.

She and Anitha also discuss how folks who stand up for human justice, just like those who stand up for animal rights, are mistreated and coerced into silence.

An incredible episode for anyone who wants to know what is actually happening in Los Angeles.

To learn more about this issue and the other injustices Dr. Heath bravely speaks out against, check out the following links:

Our Honor Website

Our Honor Instagram                         Dr. Heath Instagram

Our Honor FaceBook                          Dr. Heath Facebook

Our Honor LinkedIn                            Dr. Heath LinkedIn

Our Honor BlueSky                             Dr. Heath BlueSky

Our Honor YouTube                            Dr. Heath YouTube

As a thank you to Dr. Heath for sharing her story, Anitha donated to Our Honor, a non-profit organization that supports veterinary students, veterinarians, and other animal professionals in speaking their conscience to create more ethical systems that consider the best interests of all species.

To hear the full episode, click here:

Episode 123: Kindness Is Theo & 3 Sisters—How one couple took the phrase ‘adopt don’t shop’ to heart & welcomed a family of four kittens into their lives.

What could be better than chatting about one adorable kitten— chatting about four! Anitha is joined by Lindsay Fortune who shares why she and her partner adopted four kittens all at once and how their life has changed. Theo, Sadie, Bailey and Stella, went from tiny feral babies, whose bodies stiffened when touched, to healthy, happy and oh-so playful kittens.

Lindsay credits the kittens’ foster mom, who goes by @soccercatmom on social media, for the incredible transformation.

Lindsay talks about each of the kittens personalities—including who dominates the coveted honey pot!

An uplifting conversation for anyone who needs a smile!

To follow Theo and his super cute sisters, check out their Instagram: Theo.and.3sisters

As a thank you to Lindsay for sharing her story, Anitha donated to Motley Zoo Animal Rescue.

Despite its name, Motley Zoo is not a zoo at all. This non-profit is a volunteer-run, foster-based, no-kill animal rescue dedicated to rescuing and rehabilitating animals in need. To learn more about them, check out their website: Motley Zoo Animal Rescue

To hear the full episode, click here: