Tag: #plantbased

Episode 113: Kindness Is Speaking Out For Our Honor

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Dr. Crystal Heath, a veterinarian and animal rights activist returns to the podcast to talk about the link between animal agriculture and viruses such as H5N1 and COVID.

Dr. Heath was raising alarms about the spread of H5N1 from chickens to cows to other wildlife and to humans, long before it caught the attention of mainstream media. She and Anitha talk about the shocking reason for this time lag.

Dr. Heath also talks about the devastating conditions animals, who are part of the agricultural industry, are forced to endure—such as living in cramped filthy spaces. These inhumane conditions are not only awful for the animals, but they allow for the rampant spread of viruses which we’ve seen, eventually affects humans.

An important conversation about the undeniable link between the way we treat other species and our own well-being.

A must listen for anyone concerned about animal welfare and also anyone concerned about the growing number of viruses that are spreading from the non-human population to the human population.

To learn more about this incredibly relevant issue, check out the following links:

Our Honor Website

Our Honor Instagram                         Dr. Heath Instagram

Our Honor FaceBook                          Dr. Heath Facebook

Our Honor LinkedIn                            Dr. Heath LinkedIn

Our Honor BlueSky                             Dr. Heath BlueSky

Our Honor YouTube                            Dr. Heath YouTube

As a thank you to Dr. Heath for sharing her story, Anitha donated to Our Honor.

To hear the full episode click here:

Episode 103: Kindness Is Jamie’s Corner

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Animal activist, YouTuber and podcast host, Jamie Logan joins Anitha, as we continue to celebrate Veganuary—the month of January where folks from all over the world explore veganism and plant-based diets.

A vegan since 2018, Jamie shares how she found a way to help and raise awareness for animals— from her yoga practice to her creative animal rights campaigns.

Jamie also talks about the anger she feels at companies who make billions of dollars from the suffering of billions of animals, and how she takes this anger and uses it to fuel her actions of kindness and empathy.

An in-depth conversation with an incredible activist.

To learn more about Jamie and all the work she is doing to help animals, check out these links:

Instagram itsjamielogan

Instagram itsjamiescorner

Website

As a thank you to Jamie for being a guest on the podcast, Anitha donated to Compassion Kind. This charity is dedicated to ending the suffering of all beings through compassion.

To learn more about Compassion Kind, check out their website:

Compassion Kind

Episode 102: Kindness Is ASK A DOCTOR About VEGANISM AND HEALTH

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Happy New Year! In this month’s session of ASK A DOCTOR, Anitha is joined by Dr. Tushar Mehta, an emergency room physician who also has great knowledge and expertise when it comes to health and diet.

Dr. Mehta talks to Anitha about the positive aspects of a plant-based diet, including reducing the risk of heart disease, diabetes, obesity and even certain types of cancer. But they also talk about essential nutrients folks on a plant-based diet need to ensure they are getting, such as protein, calcium, zinc and B-12.

Dr. Mehta provides examples of sustainable and accessible foods like whole foods and enriched soy milk which is an excellent source of protein, calcium and zinc. He also dispels the negative myths about soy milk and why these myths were so widespread.

To learn more about Dr. Mehta and his research, you can follow him here:

@EcoDocTush on BlueSky and Twitter.

To learn more about adding a healthy plant-based diet to your life, check out this website:

 Plant Based Data

As a thank you to Dr. Mehta for sharing so much of his knowledge, Anitha donated to Ecole Communautaire de Santo. Established in 1993, it is the first community school in the Santo area of Port au Prince, Haiti. Dr. Mehta is personally involved in funding this school where over 600 children attend yearly.

To learn more about ECS and the programs they offer click here:

haiti community school

If you have a medical issue you’d like discussed on the podcast, please send Anitha an email through her website, anitharobinson.com

If your question is selected, Anitha will donate to a registered charity of your choice* as a thank you.

·       Registered Charity must support animals, the environment, or people. And also, no religious organizations, zoos or marine aquariums please.

Episode 63: Kindness is The Yummy Vegan

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Devorah Bowen joins Anitha to talk about journey from becoming a vegan to her incredible social media account, The Yummy Vegan.

They also delve into topics such as, where do vegans get their protein, why are there vegan-haters, the diabolical yet ingenious marketing of the dairy industry and of course delicious, healthy, full of protein and easy to make plant-based meals.

To check out some delicious and easy to make plant-based recipes, check out:

Devorah’s Instagram account: https://www.instagram.com/theyummyvegan/

Devorah’s website: https://theyummyvegan.com/about

And for those of you who love comforting soups and stews, you’ll definitely want to check out her column—Best of Vegan The Art of Soups & Stews

As a thank you to Devorah for coming on to the podcast, Anitha donated to Operation Liberation. This charity is dedicated to rescuing, rehabilitating and finding permanent homes for non-human animals and providing humanitarian relief and assistance to people in low income, at risk- or disaster-stricken regions.

To learn more about Operation Liberation, please check out their website: Operation Liberation

Devorah adopted her two pups, Gidget and Shianne from Operation Liberation

Gidget and Shianne