Episode 149: Kindness Is Loving Octopuses—A young girl dedicated to helping octopuses.

Eleven-year-old Lily Niederhofer joins Anitha to talk about her favourite animal—the octopus!

Lily raises awareness about the plight of octopuses, in particular the horrible conditions they would endure in an octopus farm. As an avid swimmer, she uses her skills to raise money to help protect oceans and the marine life who call it home, including octopuses.

 An uplifting episode to say goodbye to 2025 and hello to 2026. This one is full of hope and inspires us all to be kind.

To learn more about Lily and her activism, check out these links:

Lily & Swim For Impact on Instagram

One Ocean Planet Website

As a thank you to Lily for sharing her story, Anitha donated to Animal Rights Initiative. This organization works to dismantle the systemic use and abuse of animals in the food, health, entertainment and fashion industries. To learn more about their work, check out their website:

Animal Rights Initiative Website

To hear the full episode, click here:

Episode 70:Kindness Is The Original Surfers

Kaila and Waian, the incredible sisters who created The Original Surfers, join Anitha to talk about their initiative to reach out to teens and raise awareness to protect oceans and the marine animals who live there.

These amazing young women also share what it’s like working with a sibling and much more!

To learn more about The Original Surfers, please click on the following links: https://www.theoriginalsurfers.com/

As a thank you to Kaila and Waian for sharing their story, Anitha donated to the Dolphin Project, a non-profit charitable organization, dedicated to the welfare and protection of dolphins worldwide. It was founded by Richard O’Barry on Earth Day, April 22, 1970. The goal of this organization is to educate the public about captivity and, where feasible, retire and/or release captive dolphins.

To learn more about Dolphin Project, please check out their website:

To listen to this episode- please click on the ‘play’ button above. Thank you!!

Episode 52: Kindness Is Happy Holidays

To celebrate the last episode of 2022, Anitha invited two special young guests to wish everyone Happy Holidays and a Wonderful New Year.

Thanks to everyone who shared their story of kindness this year. Without you, the podcast wouldn’t exist.