Episode 160: Kindness Is Food Empowerment—How the power of one’s food choices can create a just & sustainable world.

Lauren Ornelas, the founder of The Food Empowerment Project (FEP) joins Anitha to talk about all the amazing work this organization does.

From encouraging healthy, vegan food choices to spotlighting the abuse of farm animals to raising awareness about the unfair working conditions for produce workers and the lack of healthy foods in low-income areas and so much more!

Lauren believes we have great power to bring about a kinder world just by our food choices. At least three times a day when we have a meal, we decide if that meal is going to result in harm to animals, the environment and people or if the food we eat will build a just and sustainable world.

This was such an uplifting and empowering conversation.

To learn more about The Food Empowerment Project, check out their website & the following links:

Website

Instagram

Facebook

As a thank you to Lauren for sharing her story, Anitha donated to FEP. 

To hear the full episode, click here: