As a thank you to Kelsey for sharing her story, Anitha donated to The Animal Pad in San Diego. Thisnon-profit, all breed dog rescue, focuses on saving dogs from high kill shelters and the streets of Mexico. They get the dogs vet care, place them in foster homes and then find them loving forever families.
Animal activist, YouTuber and podcast host, Jamie Logan joins Anitha, as we continue to celebrate Veganuary—the month of January where folks from all over the world explore veganism and plant-based diets.
A vegan since 2018, Jamie shares how she found a way to help and raise awareness for animals— from her yoga practice to her creative animal rights campaigns.
Jamie also talks about the anger she feels at companies who make billions of dollars from the suffering of billions of animals, and how she takes this anger and uses it to fuel her actions of kindness and empathy.
An in-depth conversation with an incredible activist.
To learn more about Jamie and all the work she is doing to help animals, check out these links:
As a thank you to Jamie for being a guest on the podcast, Anitha donated to Compassion Kind. This charity is dedicated to ending the suffering of all beings through compassion.
To learn more about Compassion Kind, check out their website:
Happy New Year! In this month’s session of ASK A DOCTOR, Anitha is joined by Dr. Tushar Mehta, an emergency room physician who also has great knowledge and expertise when it comes to health and diet.
Dr. Mehta talks to Anitha about the positive aspects of a plant-based diet, including reducing the risk of heart disease, diabetes, obesity and even certain types of cancer. But they also talk about essential nutrients folks on a plant-based diet need to ensure they are getting, such as protein, calcium, zinc and B-12.
Dr. Mehta provides examples of sustainable and accessible foods like whole foods and enriched soy milk which is an excellent source of protein, calcium and zinc. He also dispels the negative myths about soy milk and why these myths were so widespread.
To learn more about Dr. Mehta and his research, you can follow him here:
@EcoDocTush on BlueSky and Twitter.
To learn more about adding a healthy plant-based diet to your life, check out this website:
As a thank you to Dr. Mehta for sharing so much of his knowledge, Anitha donated to Ecole Communautaire de Santo. Established in 1993, it is the first community school in the Santo area of Port au Prince, Haiti. Dr. Mehta is personally involved in funding this school where over 600 children attend yearly.
To learn more about ECS and the programs they offer click here:
Anitha’s son, Daniel joins her to celebrate her milestone of 100 episodes of Kindness. Daniel thought it would be fun to switch things up and ask Anitha questions instead of the other way around. The two look back on the past four years of the podcast. Anitha reflects on whether her perception of kindness in the world has changed. Daniel also explores Anitha’s thoughts on her own kindness and what she would want her children and future grandchildren to know about kindness. A fun and honest conversation between son and mom.
Another change in routine for this episode was that Anitha chose the charity she donated to — Lola Ya Bonobo. This incredible charity is dedicated to providing orphaned baby bonobos a safe and healthy home. Bonobos are critically endangered apes. At Lola Ya Bonobo, bonobos learn how to live like bonobos again and those who can be are eventually released back into the wild!
Best-selling author and co-host of the podcast, The Shit No One Tells You About Writing, Bianca Marias, joins Anitha as the two bring November and National Novel Writing Month to a close.
Bianca and her beloved Muggle
Bianca and Anitha chat about all things writing, including Bianca’s journey to becoming a published author. They also talk about Bianca’s podcast, which she co-hosts with literary agents Carly Watters and Cece Lyra. Bianca reveals what inspired her to start the podcast and shares some of her listeners’ success stories. For Bianca, one of the main benefits of her podcast is hearing from listeners who have achieved their dreams of getting published!
Bianca & CeCe Lyra (literary agent)Bianca with authors Nita Prose & Mary Hannah McKinnon
Bianca and Anitha pivot from writing when Bianca talks about growing up in South Africa as a white child during the Apartheid and how this experience shapes her views on the many social issues in the world today.
Bianca and Eunice
An open and honest conversation!
To learn more about Bianca and her podcast, check out the following links:
As a thank you to Bianca for sharing her story, Anitha donated to the Toronto Humane Society.
This charity is dedicated to improving the lives of animals by reducing animal homelessness, ensuring access to care and fighting to preserve the human-animal bond.
Author-illustrator, Charlene Chua joins Anitha as the podcast continues to feature authors during November and National Novel Writing Month.
In addition to talking about her journey as an artist, Charlene chats about her love for cats and how she used her artistic talents to help a cat named Max.
She also discusses the pressures creators often feel when they decide to make the BIG move to working as a full-time artist.
A great episode for book lovers and cat lovers alike!
To learn more about Charlene, you can follow her here:
As a thank you to Charlene for sharing her story, Anitha donated to Home At Last Rescue. Founded in 2020, Home at Last Rescue (HALR) is a Registered Canadian Charity, that is 100% volunteer driven. They rescue cats from substandard living conditions and give them the loving homes they deserve.
Critically acclaimed author-illustrator Anoosha Syed joins Anitha to kick off November and National Novel Writing Month.
Anoosha talks about her journey as an artist, the many books she’s created, including SARI SISTERS, the picture book she illustrated and Anitha authored, and so much more, including why she’s willing to share how much money she earns, on social media.
The two also delve a little into parenting, as Anoosha recently became a mom!
An interesting and fun episode for anyone who loves books and art!
To learn more about Anoohsa, you can follow her here:
As a thank you to Anoosha for sharing her story, Anitha donated to DALLAS STARS ADAPTIVE SPORTS
Dallas Stars Adaptive Sports provides adaptive ice hockey programs for athletes of all abilities, including those with intellectual, emotional, and physical disabilities.
The incredible Sir Darius Brown joins Anitha to talk about his initiative— combining his love of sewing and his love of animals to help shelter animals find loving, forever homes.
Sir Darius has made thousands of bow ties for shelter animals, taken their photo, and shared these photos on social media. These adorable bow ties have helped save many, many dogs.
An inspiring episode of love and kindness making a huge impact.
Letter from President Obama
To learn more about Sir Darius check out the following links:
As a thank you to Darius for sharing his story, Anitha donated to Mt. Pleasant Animal Shelter in New Jersey. This shelter cares for homeless animals and works to find them permanent, loving homes. They also partner with shelters around the country to save at risk animals from being euthanized. Mt. Pleasant Animal Shelter never euthanizes any animal for time or space reasons. Adoptable animals reside at the shelter until they find their forever home.
Emily Bott joins Anitha to talk about purchasing a property in 2018 that turned out to house a colony of 16 feral/barn cats. Emily and her partner, Dylan decided not only to allow the cats to remain on the property, but worked hard to gain the trust of the cats so they could be spayed/neutered and vaccinated. Life for the cats was so good, they eventually chose to live inside with Emily and Dylan!
These cats now enjoy being warm, safe, lounging on soft beds and so much more!
In the six years since moving to the property, Emily and Dylan have expanded their rescue journey to include farm animals such as donkeys and goats.
The farm’s mission is to provide compassionate care, rescue and sanctuary for animals in need. Emily shares some really heartwarming stories of the animals on the farm.
To learn more about Freedom Farmhouse, check out the following links:
As a thank you to Emily for sharing her story, Anitha donated to Rochester Emergency Veterinary Services.
This emergency veterinary hospital is fundraising to set up a new location to help more communities and more pets. To learn about what they do and what they are fundraising for, check out their website: REVS Website
Eleanor Booth joins Anitha to share a story of immense loss that created immense kindness.
A regular Sunday morning walk to the dog park turned into a nightmare for Eleanor and her dog, Indi.
In an instant, their lives changed forever, when two dogs, off-leash and trained to hunt and kill other animals, pursued and trapped Indi on the muddy bank of the river. Despite Eleanor’s heroic efforts to fend off these dogs and save Indi, Indi did not survive and Eleanor herself was severely injured in the attack.
Eleanor with her 3-year-old nephew going for a walk when she was well enough for 1-hour hospital leaves.
In spite of this great loss, Eleanor and her husband Tom have focused on the kindness they received from their family, their community and people from all over the world.
Eleanor shares that Sunday walk with listeners but she also shares the many moments of compassion and kindness that have provided so much comfort to her and helped with her healing.
Charm of Indi made by one of the many folks who reached out to Eleanor
A tear-jerker for sure, but definitely worth the listen.
As a thank you to Eleanor for sharing her story, Anitha donated to WIRES. This charity is Australia’s largest wildlife rescue organization. They rescue and care for sick, injured and orphaned native animals.