Episode 114: Kindness Is Being METAHATEM Aly

NYT bestselling illustrator, Hatem Aly joins Anitha to share his up and down journey into illustration.

The two talk about the wonderful initiative which brought them together—Coffees For Gaza. Hatem was one of the many creators to donate art that raised funds to help families devastated by the war in Palestine. Anitha successfully bid on not one, but two of Hatem’s beautiful pieces of art!

Hatem also talks about the pushback he unfortunately received from some schools for being outspoken about what’s happening in the Middle East.

An open and honest conversation with one of today’s sought after illustrators—Everything from illustration to standing up for what you believe in.

To learn more about Hatem Aly, his books, his activism, check out the following links:

Website

BlueSky

Instagram

To learn more about groups helping those in Gaza, check out these links:

Coffees For Gaza Website

Tabkha Book Website

Project Love Brocade Instagram

As a thank you to Hatem sharing her story, Anitha donated to Honey’s Bunnies. Located in Nova Scotia, Canada, Honey’s Bunnies Rabbit Rescue helps unwanted, orphaned and homeless bunnies find a place to be loved, appreciated and well cared for. To learn more about this organization, check out their website: Honeys Bunnies Website

To hear the full episode, click here:

Episode 113: Kindness Is Speaking Out For Our Honor

Dr. Crystal Heath, a veterinarian and animal rights activist returns to the podcast to talk about the link between animal agriculture and viruses such as H5N1 and COVID.

Dr. Heath was raising alarms about the spread of H5N1 from chickens to cows to other wildlife and to humans, long before it caught the attention of mainstream media. She and Anitha talk about the shocking reason for this time lag.

Dr. Heath also talks about the devastating conditions animals, who are part of the agricultural industry, are forced to endure—such as living in cramped filthy spaces. These inhumane conditions are not only awful for the animals, but they allow for the rampant spread of viruses which we’ve seen, eventually affects humans.

An important conversation about the undeniable link between the way we treat other species and our own well-being.

A must listen for anyone concerned about animal welfare and also anyone concerned about the growing number of viruses that are spreading from the non-human population to the human population.

To learn more about this incredibly relevant issue, check out the following links:

Our Honor Website

Our Honor Instagram                         Dr. Heath Instagram

Our Honor FaceBook                          Dr. Heath Facebook

Our Honor LinkedIn                            Dr. Heath LinkedIn

Our Honor BlueSky                             Dr. Heath BlueSky

Our Honor YouTube                            Dr. Heath YouTube

As a thank you to Dr. Heath for sharing her story, Anitha donated to Our Honor.

To hear the full episode click here:

Episode 112: Kindness Is Helping Horses

Theresa with two of her rescues

Theresa Nolet and Eva Shortt from the Canadian Horse Defence Coalition (CHDC) join Anitha to talk about the terrible fate many horses face and what their organization is doing to stop the transport of live horses to slaughter.

Instead of providing hard-working horses such as race horses to show horses to those used for carriage rides a kind a loving place to retire when they can no longer provide humans with a source of income, these majestic animals are often sold to be slaughtered

The CHDC is dedicated to banning the slaughter of equines for human consumption in Canada, as well as the live export of horses from Canada to other countries to then be slaughtered for meat.

Theresa and Eva talk about the traumatic conditions these horses endure during transport. They also share their frustration at being so close to getting a Bill passed which would finally make this cruel practice illegal, but then coming up short.

Fortunately, these two women continue to work hard to advocate for horse welfare and raise awareness about the inhumane plight of horses who no longer earn income for humans.

Theresa and Eva talk about the many caring individuals who are also dedicated to helping horses, including celebrity Jann Arden. Arden started the HORSESHIT campaign to help fight against the live horse shipments to Japan.

To learn more about CHDC, the important work they are doing and how you can join the effort to help horses, check out their website.  Canadian Horse Defence Coalition

To learn more about Jann Arden’s campaign, click here:  Horse Shit

As a thank you to Theresa and Eva for sharing their story, Anitha donated to the Canadian Horse Defence Coalition. 

To hear the full episode, click here:

Episode 111: Kindness Is Being Ben Kennedy

Anitha is joined by Ben Kennedy who helps care for animals from kittens to wildlife, and also helps humans by raising awareness for the trans community, all while working on his PhD.

Ben shares heartwarming stories of fostering kittens, dogs and getting married at the humane society. He also talks about the social media post that went viral (and not in a good way) when he shared Cross Fit’s new anti-trans policy. Ben also generously talks about going through fertility treatments.

An open and honest conversation with an incredibly open and kind person.

To learn more about Ben, check out his Instagram account: Ben Kennedy

As a thank you to Ben for sharing their story, Anitha donated to the San Diego Humane Society. This organization started in 1880 and has grown to provide many services including taking in abandoned dogs and cats and working to find them new and forever homes, community spay and neuter programs, community pet pantry and more. To learn more about the San Diego Humane Society, check out their website: San Diego Humane Society

To hear the full episode click here:

Episode 110: Kindness Is The Trans Comedian

Chris McAllister shares what it’s like to be a comedian, including first-time performing jitters and if the comedic space is expanding beyond the cis white male. They also talk about their social media #ICANTELL. Chris came up with this initiative in hopes of turning around the negative comments folks in the trans community were receiving. The response was incredible and Chris shares some of the positive comments posted using #ICANTELL.

Chris also talks about their role in helping trans and queer Ugandan refugees.

A wonderful conversation about kindness and community.

To learn more about Chris, their comedy, #ICANTELL, check out the following links:

To be on the mailing list for upcoming comedy shows: Mailing List

Instagram: The Trans Comedian

As a thank you to Chris for sharing their story, Anitha donated to Rainbow Railroad. This global not-for-profit organization helps at-risk LGBTQI+ people get to safety worldwide. 

To learn more about Rainbow Railroad, check out their website:

Rainbow Railroad

To hear the full episode, click here:

Episode 109: Kindness Is Being Cole The Deaf Dog & Friends

Anitha chats with Chris Hannah, a music teacher and the lucky human who shares his life with not one, but four incredible dogs who show people that being deaf, deaf and blind, or deaf with a cleft palate are superpowers.

Cole, an adorable pitbull, was the first to come into Chris’ life. Chris talks about Cole’s journey as a therapy dog and the positive impact Cole has made on so many lives—both within Chris’ school community and beyond.

Chris also shares stories about Cece, Alice and Sullivan, also rescue dogs.

A heartwarming episode about resilience, acceptance, kindness and love.

To learn more about Chris, Cole, Cece, Alice and Sullivan, click on these links:

Website: cole the deaf dog

Instagram: cole the deaf dog

Facebook: Cole The Deaf Dog

TikTok: @deafcole

As a thank you to Chris for sharing his story, Anitha donated to Cole The Deaf Dog and Friends Foundation, so that Chris, Cole, Cece, Alice and Sullivan can continue to raise awareness about acceptance, kindness, compassion for all beings. 

To hear the full episode, click here:

Episode 108: Kindness Is Staying With Good Will Good Karma

Anitha chats with 15-year-old Will Finch. Will and his sister Jada appeared on the podcast back in 2021 to talk about their incredible efforts to help stray dogs and cats find forever loving homes. The siblings created an organization called GOOD WILL GOOD KARMA. Will returns to talk about all that been happening with their non-profit animal rescue—including birthday fundraisers, starting a clothing line to raise money for animal rescue, heartwarming stories of dogs and cats they’ve helped, AND, that to date, GOOD WILL GOOD KARMA has raised a whopping $1 million for animals in need!

An episode full of heart and inspiration of what it means to create GOOD WILL and GOOD KARMA for all beings.

To learn more about Will and all he is doing to help animals, check out these links:

Instagram:  GoodWillGoodKarma

Facebook: GoodWillGoodKarma

As a thank you to Will for sharing his story, Anitha donated to Autism Dog Services. This charity, provides service dogs for individuals over three years of age who have autism and related disorders in most parts of Southwestern Ontario.

To learn more about ADS, check out their website: autism dog services

To hear the full episode, click here:

Episode 107: Kindness Is ASK A DOCTOR about Mental Health

For this session of ASK A DOCTOR, Anitha is joined by her son, Daniel Robinson, a registered psychotherapist. They talk about the stigma surrounding mental health, the effects of childhood trauma on mental health, the effects of social media on mental health and much more.

Daniel also shared the following low cost or free therapy and counselling groups that listeners may want to check out.

Youth wellness hubs (free mental health support) in Ontario:

https://youthhubs.ca/ywho-sites

Low cost therapy (across Canada):

Free Counselling for Adults inToronto: 

Free Counselling/Mental Health Support for Adults in Ontario 

For more information (in Canada/US):

Call 211

As a thank you to Daniel for sharing his knowledge about mental health, Anitha donated to Campaign For Southern Equality. This organization is working to help the LGBTQ+ communities in the Southern parts of the USA obtain equality in every part of their life, including legal protections and equity in healthcare and income. To learn more about this organization, check out their website:

Southern Equality

To hear the full episode, click here:

Episode 106 Kindness Is Recovering Stuffies For Kids

For much of January 2025, the world watched as portions of Los Angeles were devastated by wildfires. People and animals lost their lives, homes were destroyed, and there was so much suffering. Anitha chats with Ashley Reckdenwald, the founder of Working Mom Notes. Initially created to help working moms find resources and a community, Ashley started an initiative within this social media account to help children who lost their beloved stuffed animals in the wildfires.

Ashley and Anitha talk about the importance of stuffed animals to children and adults, the incredible response to this initiative and the positive impact it has had on children and their families who have lost so much in the wildfires.

An episode full of all the good “feels” many of us need right now.

To learn more about Working Mom Notes and the LA Wildfire Stuffed Animal Recovery project, check out these links.

Instagram working mom notes

Facebook: working mom notes

TikTok: @ashleyreckdenwald

LinkedIn: Ashley Reckdenwald

As a thank you to Ashley for sharing her story, Anitha donated to Back To Play. This non-profit provides children who are in crisis backpacks containing kid-related items. To learn more about this organization, click here:

Website Back To Play

To hear the full episode, click here:

Episode 105: Kindness Is Animal Justice

Anitha is joined by Rhea Badhwar, a law student at Lincoln Alexander School of Law. Rhea talks about navigating her love of animals and the world of law.  

Rhea is the President of LASL Animal Justice club. Animal Justice, which was founded in 2008, legally fights for animal protection laws in Canada. They offer a student program which gives students such as Rhea opportunities to get active in helping animals while still in law school.

Members of LASL and Osgoode Hall’s Animal Justice Club visiting the cows at Farmhouse Garden Animal Home

This episode provides hope that compassionate students like Rhea are  dedicated to protecting animals now and in the future.

To learn more about Animal Justice and the Lincoln Alexander School of Law’s Animal Justice club, check out these links:

Instagram LASL Animal Justice Club

Website Animal Justice

As a thank you to Rhea for sharing her story, Anitha donated to Farmhouse Garden Animal Home. This animal sanctuary was originally the site of a cattle ranch, owned by farmer Mike Lanigan. In 2016, after spending time with a calf, Mike decided to stop raising animals for slaughter and converted his property into an organic vegetable farm and animal sanctuary.

To learn more about Farmhouse Garden Animal Home, click this link:

Website Farmhouse Garden Animal Home

To hear the full episode click here: